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	<title>CigArest  &#187; Health</title>
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	<description>CigArest Quit Smoking Naturally</description>
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		<title>How much does smoking a couple of cigarettes a week actually harm me?</title>
		<link>http://cigarest.45mg.com/how-much-does-smoking-a-couple-of-cigarettes-a-week-actually-harm-me</link>
		<comments>http://cigarest.45mg.com/how-much-does-smoking-a-couple-of-cigarettes-a-week-actually-harm-me#comments</comments>
		<pubDate>Wed, 29 Apr 2009 15:29:22 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Smoker]]></category>
		<category><![CDATA[Smoking Cigarettes]]></category>

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I&#8217;ve never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I&#8217;m really depressed or stressed. I often go for weeks of months without smoking and in general I don&#8217;t find smoking more than a [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>How do you make someone quit smoking?</title>
		<link>http://cigarest.45mg.com/how-do-you-make-someone-quit-smoking</link>
		<comments>http://cigarest.45mg.com/how-do-you-make-someone-quit-smoking#comments</comments>
		<pubDate>Wed, 25 Mar 2009 10:32:55 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>

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I really want my brother to quit smoking. He promises to quit smoking everytime we tell him to. But he still keeps on smoking especially when he is angry (like some kind getting back on us). I don&#8217;t want him to compromise his health because of smoking sooner or later. Please help!By: Dont_knowitallAsked on: 2009-03-25 [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How do I tell my mom to stop smoking weed?</title>
		<link>http://cigarest.45mg.com/how-do-i-tell-my-mom-to-stop-smoking-weed</link>
		<comments>http://cigarest.45mg.com/how-do-i-tell-my-mom-to-stop-smoking-weed#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:03:59 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Smoking Weed]]></category>

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xoxoMayne asked: She&#8217;s been smoking it since before I was born (i am now age 15). I&#8217;m really concerned cause she gets so mad and stressed out because of the smallest things! I really want her to stop, I don&#8217;t want her to get mad and feel stressed cause of this. 
I really want her [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Will I begin to look younger if I stop smoking?</title>
		<link>http://cigarest.45mg.com/will-i-begin-to-look-younger-if-i-stop-smoking</link>
		<comments>http://cigarest.45mg.com/will-i-begin-to-look-younger-if-i-stop-smoking#comments</comments>
		<pubDate>Sun, 22 Feb 2009 10:40:13 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Look Younger]]></category>
		<category><![CDATA[Stopping Smoking]]></category>

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I&#8217;m planning on stopping smoking very soon for the benefit of my health, but I&#8217;ve been told that stopping smoking will also make me look younger. Is that true &#038; how come that happens?By: Teresa HAsked on: 2009-02-22 10:40:13
]]></description>
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		<slash:comments>21</slash:comments>
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		<title>How to stop smoking and alcohol?</title>
		<link>http://cigarest.45mg.com/how-to-stop-smoking-and-alcohol</link>
		<comments>http://cigarest.45mg.com/how-to-stop-smoking-and-alcohol#comments</comments>
		<pubDate>Mon, 02 Feb 2009 05:49:07 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How To Stop Smoking]]></category>

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pcd_gal asked: I have a friend who likes to smoke and drink alcohol. He will go out with his friend and then smoke as well as drink, I know is not good for health but is there any way to let them stop smoking and drink alcohol. Please help.Asked on: 2009-02-02 05:49:07
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How do I help my friend stop smoking?</title>
		<link>http://cigarest.45mg.com/how-do-i-help-my-friend-stop-smoking</link>
		<comments>http://cigarest.45mg.com/how-do-i-help-my-friend-stop-smoking#comments</comments>
		<pubDate>Thu, 22 Jan 2009 16:17:06 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[School Help]]></category>
		<category><![CDATA[Smoking]]></category>

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Me and my friend are both only 12 and she smokes ciggarettes. My Dad smokes and I don&#8217;t really bother when he smokes around me, but when she smokes, I feel really uncomfortable. How can I convince her to stop smoking and help her through it? I know that it&#8217;s bad for her health and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to get your parents to stop smoking?</title>
		<link>http://cigarest.45mg.com/how-to-get-your-parents-to-stop-smoking</link>
		<comments>http://cigarest.45mg.com/how-to-get-your-parents-to-stop-smoking#comments</comments>
		<pubDate>Sun, 11 Jan 2009 14:47:28 +0000</pubDate>
		<dc:creator>cigarest user</dc:creator>
				<category><![CDATA[cigarest tips to quit smoking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Parents Friend]]></category>
		<category><![CDATA[Smoking]]></category>

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MissFobFoosaALozerrFobsterrAinni asked: my friend&#8217;s parents smoke, A LOT. she wants them to cut down or try to get them to stop. but it is hard for their parents, they are trying but its not working, and my friend is really scared because they have been smoking for a long time and this has definately ruined [...]]]></description>
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		<slash:comments>6</slash:comments>
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