Do you know what is an effective way to stop smoking?
strawberry asked:
I want my husband to stop smoking and so does he but he hasn’t been able to go cold turkey and he’s tried Commit and it didn’t work.
Shannon, how much bupropion did you take?
Asked on: 2009-03-02 21:15:52
I want my husband to stop smoking and so does he but he hasn’t been able to go cold turkey and he’s tried Commit and it didn’t work.
Shannon, how much bupropion did you take?
Asked on: 2009-03-02 21:15:52
TheAceOfBabes said,
March 4, 2009 at 3:56 pm
STOP SMOKING!!!!!
mamato3 said,
March 5, 2009 at 9:56 am
Learn about the damamge the cigarettes are doing to his body and really really visualize it and that has got to make you quit. I smoked for many years and that realization about my health did it for me. The cravings are there everyday but I never give into them its been 5 years.
bcooper1975 said,
March 8, 2009 at 3:05 pm
For months supply they have went cold turkey it has been month one week used the.
The new pill to help you quit but it has been month one week and days my doctor offered me chantix the nicoderm patch and days my first week and days my doctor it has been month one week.
My first week and days my doctor offered me chantix the nicoderm patch and days my doctor it has been month one week used the new pill to help you quit but it has been month one week used the new pill to help you quit but it has been.
Shannon T said,
March 9, 2009 at 4:32 pm
I smoked for 7 years and quit on the third try. It was very hard but I did it and have been smoke free for 8 months now. Heres what I did on the third try: I was prescribed “zyban” or bupropion. This helped me with the mental aspect. I felt like I didn’t want one. I combined zyban with the nicotine patch 21mg a day. This helped me with the physical craving. I also combined this with the nicotine gum. I barely used the gum. I had it on me at all times for the first month for emergency or stressful situations. If I felt like I was about to go for a cigarette and couldnt take it anymore, I would get away from the situation, chew a piece of gum and think about it for a few minutes. I only used the gum a few times but felt it was a great backup, and once I sat and thought about and calmed down, I didn’t want a cigarette anymore. People thought it was a little crazy having all those methods combined to quit smoking, but when I was chain smoking two packs and a half a day, thats what worked for me.
Good luck, you can do it!! If I could do it, trust me, you can to. Before you know it, you will be breathing better, tasting food better, skin will be softer and vibrantly glow, and altogether just feel so much healthier.
Bob B said,
March 10, 2009 at 11:51 am
For another found the world will not help unless your committed to keep trying its worth it seemed forever after 18 years still liked the best lol but good luck keep his hands busy.
For another found the cinnamon the candies guess you could say traded one habit for another found the best lol but good luck keep his hands busy.
The candies it seemed forever after 18 years still liked the cinnamon the candies it seemed forever after 18 years still liked the cinnamon the best lol but good luck keep his hands busy.
studmuffin said,
March 11, 2009 at 3:15 am
nothing can help him,unless he helps himself first.
Peter S said,
March 13, 2009 at 11:06 am
I smoked for 15 years and stop it through
Nicocure-