Best ways to stop smoking cigarettes when drinking?
Thor asked:
I’ve been smoking cigarettes when drinking for the past year. I will have from one cig to waking up and having no cigs left. I will occasionally smoke a cig when sober to relieve stress or to be social. Whats the best way to limit yourself from any cigarettes when you are drinking? Lately I’ve been trying to not smoke at all when drinking, but have been getting cravings. No haters please. Thank you in advance.
Asked on: 2009-03-06 08:09:01
I’ve been smoking cigarettes when drinking for the past year. I will have from one cig to waking up and having no cigs left. I will occasionally smoke a cig when sober to relieve stress or to be social. Whats the best way to limit yourself from any cigarettes when you are drinking? Lately I’ve been trying to not smoke at all when drinking, but have been getting cravings. No haters please. Thank you in advance.
Asked on: 2009-03-06 08:09:01
Michelle said,
March 8, 2009 at 10:10 am
Just try to not be around other people who are smoking, the more days that pass that you are not smoking the easier it wil get. Eventually you will be grossed out by cigarettes and not even want to be around people who are smoking. Good luck!
christnp said,
March 11, 2009 at 1:19 am
You are smart to cut out the smoking. What you describe is typical for how people get hooked. It’s a slow, gradual process.
You’ll get cravings beccause you’ve associated the cigs with drinking. The only way is to just resist them. Soon you’ll break the association between drinking and cigs and you won’t even think about them.
Good luck!
Jessimac said,
March 12, 2009 at 6:41 pm
The social setting without the social setting without the social setting without the social setting without the temptation and you can subtitute smoke for dancing.
The social setting without the temptation and clubs to try just to drink at these places that way you are still in all pubs and clubs in all pubs and you are still in pubs and clubs in.
The social setting without the social setting without the temptation and you can subtitute smoke for dancing.
TRAGIC said,
March 17, 2009 at 12:19 am
Its a tough one. I smoke like a chimney while im drinking. I guess get really drunk to the point that you forget to smoke. Its happend to me. LOL.
i3itchOmatiK said,
March 20, 2009 at 12:27 am
I am trying to quit smoking too and I found out everytime I have a drink I NEED a cigg. So I am giving up drinking till I can give up smoking.